D.N.A Strength and Conditioning

At D.N.A Strength & Conditioning we believe that elite coaching and exercise practise should be available to everyone regardless of their experience, goals or sport. Anyone should be able to complete a high standard workout no matter where you are in the world or what facilities you have available and we pride ourselves on providing this service. 

Our innovative methods are proving to be successful with clients with varying goals from sport specific performance to health and general fitness. Our uniquely developed training systems are based on scientific research and have been applied and monitored through extensive practise, resulting in a product which provides a safe, effective and affordable solution to any training goal.